Most people are surely familiar with cloves. It is one of the popular spices and ingredients in many kinds of recipes. It has strong taste and unique aroma that make people easily identify it. In addition to its application in culinary, actually there are cloves benefits and many people have got benefits from the spices. Traditionally, people had used the cloves for various kinds of treatments. Nowadays, researches also scientifically prove the great benefits offered by the spices.
Benefits of Cloves for Health
Cloves can bring many good advantages. The natural compounds in the spices provide various medical benefits. In case you are curious about the cloves benefits, you can check the points below.
Eugenol is one of the natural compounds that can be found in the cloves. It is very useful for the body because it belongs to the category of antioxidant agents. When the body absorbs enough eugenol, it helps the cells to neutralize and prevent the free radicals. As the results, your body can be healthier and it is good to avoid getting sick. In addition to health issues, eugenol is also beneficial to prevent the premature aging so someone can look younger with enough dose of the substance.
In addition to its function as antioxidant, cloves also have natural substances that can kill bacteria in the body, especially in the area of oral cavity. The antimicrobial properties provided by the eugenol can help you preventing toothaches. Issues on gums can also be avoided. Even, it can reduce the bad smell coming from the oral cavity.
Cloves produce natural substances that can stimulate secretion of enzymes. Specifically, the substances work on the enzymes that affect the digestive functions. Thus, consuming cloves on regular basis can be helpful to promote digestive process, so the food breakdown can be done faster. Even, cloves benefits can also be useful to help you dealing with bloating and indigestion.
Eugenol surely becomes useful substances in medical fields. In addition to the functions and benefits that have been mentioned, the eugenol actually has analgesic properties. That is why it is possible to reduce pain when the body gets enough dose of eugenol. Traditionally, people have used the cloves to relieve headache and eve join pains.
Researchers prove that compounds in the cloves can be beneficial in controlling the blood sugar level. That is why it can become one of the solutions to help people with diabetes. In addition to the medication, consuming cloves can give better control of blood sugar. Moreover, it is recommended as preventive actions on those who are prone to get diabetes.
Then, cloves benefits can also be gained from the aroma. The spices have nice aroma and it actually can be helpful for those who have respiratory issues. Inhaling the clove extract or oil can be beneficial to relieve irritation and congestion occurred in the area of respiratory tract. Thus, people can get soothing effect when they inhale the oil if they have cold symptoms.
